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  • Trip Duration:6 Days
  • Trip Grading: Moderate
  • Max Altitude: 3,690m (Thadepati)
  • Best Time: February-May & September-December

Trip Overview

Even though this trek is within short reach of Kathmandu, The Helambu Trek remains relatively untouched by tourism. It offers great opportunity to explore the waterfalls, rhododendron trees, bamboo forests at lower levels and experience sweeping views of the snow covered Himalayas in upper part. As it is a relatively low altitude trek, temperatures remain mild compared to other treks. This combined with the comparatively gentler grades makes it a perfect introduction to Nepal’s mountain treasures.

The trek starts at Sundarijal, a one hour drive from Kathmandu. It heads north toward Gosainkund to Thadepati Pass (3686m) where it turns east toward the village of Melamchigaon and on to Tarkeghyang before heading south and gradually downhill to Sermathang and on to Melamchi Bazaar, the end of the trek.

Villages of the upper section of the trek are inhabited by Tamang and Sherpa people who are predominantly Buddhist. You will encounter many monasteries and Buddhist monuments along the way. Staying in teahouses, you will have the opportunity to explore the traditional culture, enjoy the hospitality and sample the traditional food of the local people.

The trek starts and finishes in Kathmandu. To keep cost as low as possible, we offer the flexibility for you to arrange your own accommodation in Kathmandu however we are happy to arrange this for you if you wish.

Detail Itinerary

Day 1: By road Kathmandu to Sundarijal 1 hr then trek to Chisapani (2215m) 3 hrs
Day 2: Trek to Kutumsang (2470m), 6 hrs
Day 3: Trek to Thadepati (3690m) 5 hrs
Day 4: Trek to Tarkeghyang (2600m) 5 hrs
Day 5: Trek to Sermathang (2590m) 5 hrs
Day 6: Trek to Melamchi Bazaar (870m) 6 hrs then by road to Kathmandu 3 hrs

Cost Included

  • Road transport, normally by bus, as per the trek itinerary.
  • Flight within Nepal as per the itinerary.
  • Three meals a day while trekking (Breakfast, Lunch & Dinner) including one cup of hot beverage (tea or coffee) with the meal.
  • Accommodation on twin share basis in teahouses, lodges or homestays for the duration of the trek.
  • All trekking, climbing and restricted area entry permit fees required for the trek.
  • Government licenced English speaking guide.
  • Porters (one porter per two trekkers) carrying a maximum of 25kgs.
  • Salary, insurance, equipment, food and accommodation guides and porters.

Trek Price Excludes

  • International flights to and from Nepal.
  • Domestic flights within Nepal except where indicated on the itinerary.
  • Excess baggage charges.
  • Nepal Entry Visa fees.
  • Travel and rescue or emergency evacuation insurance.
  • Any costs associated with rescue or emergency evacuation.
  • Breakfast, lunch and dinner prior to and after the trek.
  • Drinks both alcoholic and non-alcoholic.
  • Meals and snacks other than breakfast lunch and dinner while trekking.
  • Personal equipment or any expenses of a personal nature.
  • Single trekker supplement.
  • Peak climbing permit
  • Cost of additional porters for excess equipment above 12.5kg per person allowance.
  • Tips and gratuities.

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